SleepRoute - Scientific Alarm
SleepRoute - Scientific Alarm
"Sleep is an investment in the energy you need to be effective tomorrow." On a typical night, a person goes through four to six sleep cycles. Not all sleep cycles are the same length, but on average they last about 90 minutes each. If you can calculate the time you sleep and match it with an end of a cycle, it would be very easy to get up. This app will help you to set alarms automatically taking the time you need to sleep or get up.
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